Psychodynamic Therapy: Exploring the Unconscious

Psychodynamic therapy is a therapeutic approach that focuses on the unconscious mind and its influence on behavior. It aims to uncover repressed emotions and unresolved conflicts that may be affecting an individual's mental health.

How Psychodynamic Therapy Works

In psychodynamic therapy, clients are encouraged to explore their thoughts and feelings in a safe environment. Through techniques such as free association and dream analysis, therapists help clients gain insight into their unconscious motivations.

Psychodynamic therapy can lead to profound personal insights and emotional healing.